Mios Méditation de pleine conscience

Free introductory classes on Wednesdays at 9:30am and Thursdays at 6pm in Mios and in GUJAN on Wednesdays at 6pm in the Salle Proviedanse Then 110 e for 10 sessions

MBSR AND MBCL meditation cycle in group 1 x per year and one-to-one all year round

Specific session for eating disorders and addictions

Isabelle Prince, Ima-certified mindfulness instructor and nurse nutritionist.